<em id="izszp"></em><th id="izszp"><track id="izszp"></track></th>

<th id="izszp"><track id="izszp"></track></th>
<dd id="izszp"><big id="izszp"></big></dd>

    <em id="izszp"></em>

  1. 【閱讀美文·分享心情·感悟人生·www.zekok.com】
    當前位置: > 文章閱讀 > 勵志文章 > 正文

    開始真的很重要

    作者:admin
    來源:未知 時間:2019-03-05 09:28 閱讀:172次   我要投稿   作品點評

     原創:高原麥客

     
    散完步回到家,照例打開飲水機,沖杯速溶咖啡。坐在電腦前,對著屏幕冥思苦想,一杯咖啡眼看喝完,依然沒有寫作的靈感。然后打開手機,瀏覽一下公眾號里新發的文章,看能不能揪出一個合適的話題來。
     
    (一)
     
    日更兩年多,這已經是常態。沒有開始以前,眼花繚亂,思緒萬千,焦慮感瞬間在大腦里彌漫。一旦敲出第一個字,內心平靜如水,從容淡定,按部就班,排兵布陣,決戰已成定局。沒有退路,硬著頭皮,把接下來的事情干完。
     
    是因為大腦里沒有現成的素材?或者是因為沒有深入的思考,不能建立起相應的鏈接?腦神經科學告訴我們:人每天的思維在12000多次,大腦其實是一座天然的素材庫。無法輸出,不是沒有素材,也不是沒有深入思考。而是選項太多,我們又太挑剔,都被困在糾結中。
     
    蜀之鄙有二僧:其一貧,其一富。貧者語于富者曰:“吾欲之南海,何如?”富者曰:“子何恃而往?”曰:“吾一瓶一缽足矣。”富者曰:“吾數年來欲買舟而下,猶未能也。子何恃而往?”越明年,貧者自南海還,以告富者,富者有慚色。這是《為學》中的一段話,我常常以此自我激勵。
     
    一旦開始,有些資源會無形向你聚攏,正所謂無路開路,見山開山,遇水搭橋。世上無難事,只怕有心人。那些難事最后就變成了,一個個期待解決的問題。對于做事情的人來說,那也只是時間問題。羅胖說,世間萬物其實都是時間折疊而成,我們往往被事物的表象擋在門外。只有開始,一切才皆有可能。
     
    (二)
     
    自從讀過馬冉冉的新書《越書寫,越明白》,我就知道,其實每個人心中都住著一個“內在的小孩”。這個內在的小孩一定不是馴養出來的,也不是馴化出來的,更不是調教出來的,它是用抱持式的愛,一點點滋養出來的。
     
    第一次閱讀馬冉冉的文章,仿佛那些文字不是敲出來的,而是無意間從她的身體里飄出來的。就像她的呼吸,就像她的微笑,就像她的舉手投足,一笑一顰都是自然的流露。從她的文字里,你能理解她曾經的掙扎,彷徨、自我的救贖,以至于后來的回歸自我。
     
    書寫在她的眼里,只是一種生活,通過書寫表達對生命的尊重。世間哪有那么多驚心動魄,驚世駭俗的事情。我們都是活在平凡和卑微中,修復內心的傷痛,調養自我的靈魂,化解情感上淤積。寫作不是為了想要換回什么,或者達到什么樣的目的,只是一種簡單的記錄。
     
    “先開始吧!多少寫點算是對自己有所交代。沒有規定必須寫多少,也沒有要求必須寫多好看。隨你。”就像是與內在小孩的相互妥協,從開始的一個字到一句話,從開始的一句話,到最后根本停不下來。有一個無拘無束的環境,才會有一個更大思維空間。
     
    (三)
     
    最近在讀戴維.布魯克斯的書《品格之路》,把我從完美的理想主義和自由主義的自私中拉了回來。人活著不是為了逃避苦難,享受快樂和安逸,而是直面一切人生難題。當然一切的努力不是為了一己的名利和個人的成功,而是活在機構中,為整體的利益和集體的榮譽,奉獻青春,乃至于犧牲生命。
     
    那些英雄之路,開始的時候,也許是為了自我,特別是在經受越來越多的磨難后,明白了生活中其實有“大我”和“小我”之分。每一個大我的喚醒,都是在經受苦難后,聽到了生命的召喚。一切的叛逆,一些的特立獨行,都是上帝為自己賦予了某種特殊的使命。

    閱讀感言

    所有關于開始真的很重要的感言
    一分PK拾app

    <em id="izszp"></em><th id="izszp"><track id="izszp"></track></th>

    <th id="izszp"><track id="izszp"></track></th>
    <dd id="izszp"><big id="izszp"></big></dd>

      <em id="izszp"></em>

    1. 99306.com | www.2945n.com | 2019o.cc | xd2018.com | www.351089.com | www.hr1333.com | www.90646.com | aa2267.com | 001122333.com | www.763226.com | www.297555.com | www.bet611.com | 131ss.net | 0698d.com | www.676477.com | www.8905f.com | www.333089.com | 18aobo.com | 7347999.com | www.551549.com | www.0343t.com | www.225430.com | 3049s.com | 9339999k.com | 1427.com | xpj.com | www.062wy.com | www.p32031.com | www.092222.com | www.xjs8895.com | 566777w.com | 1077ff.com | www.cai003.vip | www.4331l.com | www.19019c.com | www.1495s6.com | 923370.com | 6175gg.com | 3616m.com | www.364277.com | www.50080f.com | www.81508y.com | www.50000977.com | www.47bm.com | www.xpj7747.net | www.hg5538.com | 00ii8331.com | 54141177.com | 04666h.com | 86811g.com | 4441164.com | www.659957.com | www.36788s.com | www.97828f.vip | www.15365y.com | www.2248888.com | www.10053344.com | www.h7788z.com | 6647g.com | act88.cc | 8977uu.com | 7003p.com | 11332007.com | 99567m.com | 4774b.com | 257v.com | 2147dh.com | 18438f.com | www.150883.com | www.620239.com | www.89wcp.com | www.88266y.com | www.ejylc10.com | www.52062e.com | www.91779h.com | www.15365x.com | www.28000k.com | www.58665d.com | www.ff811.com | www.1667777.com | www.7720o.com | www.6686tk.cc | www.27363i.com | www.743552.com | 3482l.com | www.56655h.com | www.711448.com | 8037vvv.com | www.tt8088.com | www.621351.com | 26668d.com | www.4963zz.com | www.281110.com | 2146w.com | www.4078i.com | 66300vip16.com | 01365.com | www.32031e.com | 5360qq.com | www.86611p.com | www.168a56.com | yd12302.cc | www.00755.com | www.51515n.com | vip145b.com | www.74109e.com | www.755901.com | bwin8n.com | www.704905.com | 3225g.com | www.77537q.com | www.5086h.com | 35222ww.com | www.566652.com | www.53900i.com | www.a3a000.cc | www.a79839.com | 20054455.com | www.71071f.com | 62105.com | www.hg0096.com | www.26199.com | 6487ccc.com | www.99113e.com | mgm01.net | www.242005.com | www.081wy.com | 76368888.cn | www.624618.com | 1594003.com | www.999497.com | www.495770.com | www.56733l.com | www.50024q.com | a2146.com | www.9895g.com | 0698d.com | www.84786.com | www.187515.com | www.717xpj.com | www.hqcp5.com | 33115e.com | www.9989587.com | 492dh.com | www.8473a.com | 0270098.com | www.6809pj.com | js395.com | www.pj8474.com | www.001857.com | www.77164.com | www.735037.com | www.716988.com | www.065wy.com | 500000413.com | www.50788y.com | 0118.com | www.6832h.com | 88770.cc | www.818646.com | www.bmcp1344.com | www.666055.cc | www.23427f.com | www.810337.com | www.hg8786.org | www.770981.com | www.7720b.com | www.818897.com | www.986686.com | www.599641.com | www.995u.net | 9121904.com | www.14900c.com | jj1331.com | www.888msb.com | 4675060.com | www.8473x.com | bojiandu.com | www.8998733.com | yt8802.com | www.66376x.com | 041122p.com | www.895020.com | www.4107l.com | www.140599.com | www.402115.com | 9149u.com | www.5446gg.com | hg008.am | www.80767r.com | cbw15.com | www.636121.com | www.vns0952.com | 6245.gg | www.1429e8.com | xpj518.com | www.50052hh.com | feicai0416.com | www.898418.com | www.1340o.com | 123456nn.cc | www.3116q.com | 316h.cc | www.9356d.com | www.77077.com | 776314.com | www.614548.com | 23599s.com | www.51331b.com | www.256333.com | 89892uu.com | www.j69096.com | zz7742.com | www.hw6689.com | www.ljw032.com | 80567h.com | www.blr3344.com | vns608.com | www.393121.com | www.vns968.com | www.p5550.com | www.16181d.com | ca7701.com | www.917787.com | www.503811.com | 98345ee.com | www.9155c.com | www.88837j.com | 138.am | www.8582vv.com | www.an6988.com | hg4668.com | www.55717k.com | www.am1666.com | 3522ss.cc | www.flb906.com | www.kk2233.com | qhc50.com | www.8855287.com | www.6806pj.com | 3089e.com | www.pj56i.com | www.29886q.com | 5429i.com | www.89911.cc | www.67333.com | 5080.cc | www.422626.com | www.pj05x.com | 3225p.com | j2894.com | www.88qiji.com | www.4625y.com | 3189qq.com | www.2350h.com | www.777794.com | 55992007.com | 4774dd.com | www.hd8673.com | www.9679j.com | 4455634.com | www.843879.com | www.28000s.com | 9849733.com | 1669u.com | www.16878n.com | www.8825666.com | 8381s.com | 3178rr.com | www.29496a.com | www.bj448.com | iii3405.com | 5756-5856.com | www.37377o.com | www.nn32355.com | u3499.com | bet777000.com | www.7239.net | www.3737.cc | 80892tt.com | jixiang6.com | www.403552.com | www.780sun.com | www.hg10978.com | 6118d.com | 5446ww.com | www.26878g.com | www.xy045.com | www.hg880333.com | 992222v.com | a1654.com | www.33112l.com | www.ggs.99233s.com | www.vns0800.com | 5802ww.com | www.60007v.com | www.60123z.com | www.608568.com | www.ylg1234.com | 38380524.com | 0909.net | www.996563.com | www.blr0309.com | www.78188d.com | alifa978.com | 4590y.com | 3434rrr.com | www.ya466.com | www.vip9586.com | www.vip8xpj.com | 923370.com | 7616.com | 37283.com | www.803243.com | www.352518.com | www.56655v.com | www.44xpjdc.com | 39558811.com | 793929.com | 00337076.com | www.606645.com | www.7714i.com | www.4963hh.com | www.92220358.com | www.0686999.com | 80368v.com | 56987rr.com | www.088185.com | www.2408c.cc | www.55545.com | www.v32939.com | www.ssb999.com | 18438c.com | 11ww8332.com | 42842827.com | yh33883.com | ceeger.com | www.hm2777.com | www.xb8899.com | www.6687y.com | www.hg773.com | www.3643k.com | 18775x.com | 8381006.com | 9994.com | bet99979.com | 36517.info | 9737bb.me | www.544092.com | www.022j.cc | www.55268.vip | www.60886d.com | www.b3065.com | www.6111111.com | www.7711sb.com | www.vns333399.com | 30006t.com | 21051199.com | 8159n.cc | 54140011.com | 114167.com | 1017v.com | 35252t.com | 0088cpw.com | 137136.com | www.348499.com | www.788151.com | www.787zf.com | www.75345.cc | www.6832k.com | www.50024q.com | www.7239s.com | www.6939g.com | www.323195.com | www.r999995.com | www.b33668.com | www.55070d.com | www.n3065.com | www.5504r.com | www.3846z.com | www.kuaibet.com | www.tianbet.com | www.842211.com | www.872879.com | www.381818.com | www.353303.com | www.w2826.com | www.299366.com | www.76775d.com | www.1389ee.com | www.56655m.com | www.tc1158.com | www.8967p.com | www.808888d.com | www.50999.com | www.1064b.com | www.1851131.com | www.p063801.com | www.252018.com | www.55676l.com | www.6678699.com | www.pgylc.net | www.84499k.com | www.7793c.com | www.csgc1.com | www.799343.com | www.324677.com | 3424.com | 06385656.com | 23599l.com | 1865.com | 5651.com | www.09569m.com | www.942727.com | www.85857l.com | www.4058k.com | www.99094o.com | www.81678l.com | www.5086u.com | www.715121.com | www.43131y.com | j3410.com | 3y.com | 67877x.com | 9539y.com | www.76543e.com | www.036888.com | www.9737ww.me | www.f63568.com | www.66376f.com | www.808751.com | 332650.com | 4086.cc | 23456.cc | 3089p.com | www.4853a.com | www.5360ss.com | www.8905b.com | www.34788c.com | www.581860.com | r1429.com | jsgj55.com | bk080.net | www.1019996.com | www.sb5542.com | www.63606z.com | www.15355k.com | www.346577.com | 30174400.com | pp238.cn | www.caipiao050.com | www.109016.com | www.730555.com | www.847568.com | 5804b.com | 01234bb.com | www.yh66604.com | www.911955.com | www.xyh6001.com | www.1222ac.com | js99860.com | 45637o.com | 1775mm.com | www.767666.com | www.4102t.com | www.921399.com | 555.bcbm555.com | bet28l.com | www.hg7288.com | www.55c63.com | www.81233c.com | www.081307.com | 58222u.com | www.0686555.com | www.50000955.co | www.88266r.com | www.082985.com | 80036.com | www.wi222.com | www.yzcp2026.com | www.34788y.com | yhw7.cc | 2096x.com | www.hg246.com | www.78680z.com | www.652561.com | 6261l.com | www.68666b.com | www.50999w.com | www.3479z.com | yh20140.vip | jinlong02.com | www.wnsr5550.com | www.55228d.com | 3644s.com | 7454jj.com | www.622msc.com | www.50080s.com | sxpj62908.com | 2418b.com | www.js7575.com | www.50026l.com | 7003aa.com | tyc70.com | www.50999h.com | www.hy6934.com | le888p.com | www.333222z.com | www.p3410.com | www.377823.com | 86611x.com | www.jing6444.com | www.54400x.com | mgm3242d.com | www.4759jj.com | www.k2894.com | www.303484.com | 3868oo.cc | www.973678.com | www.0014y.com | 5656hg.com | www.2846a.com | www.868559.com | 8294d.com | www.bh33123.com | www.xpj4.net | 668cp55.com | 3434xxx.com | www.1559505.com | www.196095.com | 838388.com | www.38345h.com | www.527990.com | kk38648.com | www.808888q.com | www.607265.com | 159666z.com | www.456788.com | www.359500.com | 8135856.com | www.5446zz.com | www.177417.com | 2851.com | www.0622ccc.com | 228888x.com | www.4759pp.com | www.734331.com | yd12308.com | www.yh5258.com | www.33588d.com | 2021a.com | www.sun181.com | www.574277.com | 6245y.com | www.62979f.com | 4880p.com | www.21365nn.com | www.32123q.com | yumingty5.com | www.5049i.com | www.161570.com | 5651d.com | www.410065.com | 168b1.com | www.3688mhd.com | www.607316.com | 8036kk.com | www.62778844.com | 3404o.cc | www.pj111111.com | www.71233v.com | www.pj80888.com | www.86267f.com | 4025o.com | www.88166p.com | 9734vip.com | www.2222558.com | www.2373m.com | 28288u.com | www.0622.com | 61328899.com | www.58665n.com | 3556vip6.com | www.lxyl196.com | www.617787.com | 6146t.com | www.68568r.com | dede58.com | www.60886j.com | 4995f.com | www.58665x.com | 3betbet365.com | www.058600.com | www.278203.com | www.vns6166.com | www.yi628.com | 2373j.com | www.0270y.com | 33599nn.com | www.98488.com | 05071133.com | www.wns123i.com | 033f.net | www.4196k.com | 65646.com | www.3157a.com | n7454.com | www.751cp44.com | f5429.com | www.pj9346.com | 77116556.com | www.133004.com | 2677eee.com | www.61456.com | jj2649.com | www.695suncity.com | 3178mm.com | www.sb5542.com | 7003aa.com | www.jxcp1111.com | 80850n.com | www.644886.com | 7703tt.com | www.15365e.com | 776091com | www.63606j.com | 4289r.com | www.72002.com | p2146.com | www.hg6767c.com | 063971.com | www.3479g.com | www.1869g.com | www.793500.com | www.20909l.com | www.186379.com | www.896hg.com | sjznews.com | www.79500o.com | 2019mm.cc | www.79095c.com | 3568xx.com | www.12455e.com | 2306l.com | www.898953.com | www.klcpdd.com | 118cp4008123.com | www.yc7777.com | 2820o.com | www.3691s.com | 1888860.com | www.95wcp.com | www.bet926.com | www.43818i.com | www.hjdc48.com | 3122bcom | www.8887989.com | 2677vvv.com | www.760557.com | www.551324.com | bet99969.com | www.86339q.com | 2127ll.com | www.983112.com | www.5860n.com | 1654ss.com | www.88325z.com | 2127ll.com | www.775714.com | www.11119ee.com | 1479b.com | www.fg9903.com | 45460009.com | www.32123a.com | www.yh8878b.com | am661.cc | www.cz5658.com | www.b7123.com | 6403l.com | www.959595.org | www.tbb005.com | dz8222.com | www.123044.com | gao482.com | www.506752.com | www.77731t.com | 3559nnnn.com | www.901372.com | www.dafuhao025.cc | j3569.com | www.1035j.com | www.yl66u.com | 38989h.com | www.66653p.com | www.1116141.com | 929678.com | www.26163o.com | www.88807o.com | 472709.com | www.pj56h.com | www.77537l.com | 28288oo.com | www.rfdc05.com | www.0860m.com | x33y.vip | www.9050.cc | www.5555566666.com | 4255ll.com | www.979505.com | www.suncity9.com | 3650568.com | www.303204.com | www.7893w36.com | 65005w.com | amjs9944.com | www.48330.com | www.msc67.com | 11018p.com | www.hqcp3.com | www.c948c.com | yhfujian.vip | 26119b.com | www.423bbb.com | www.hg066.com | w88u18.com | www.993621.com | www.klcp009.com | 7744hhh.com | 1483xx.com | www.525409.com | www.vns9.cc | b08199.com | www.61233v.com | www.1434t.com | www.362838.com | 075nn.com | www.529355.com | www.653968.com | www.6491d.com | 55899a.com | www.802633.com | www.4058b.com | www.vnsr900.com | 0208.com | www.500021.com | www.jsdc9222.com | www.77117076.com | v4212.com | 9566362.com | www.717456.com | www.345345.com | 131ff.net | 3656aa.com | www.df76.com | www.4996xt.com | www.dy1188.com | 67888w.cc | bet99929.com | www.89338k.com | www.5966fff.com | 1185456.com | ls887.com | www.407873.com | www.v667788.com | www.4116j.com | gong111.com | 8159hhh.cc | www.529355.com | www.9989585.com | www.38yy.com | www.pj57777.com | 2222k04.com | 68680029.com | www.35155j.com | www.sb5501.com | www.2222558.com | 33xx8331.com | pc0428.com | www.697896.com | www.99094e.com | www.hg8205.com | 6146b.com | 3640qq.com | 3844qq.com | www.hx6691.com | www.pj55713.com | www.98705.com | www.k88875.com | vns00bb.com | 23800s.com | www.926013.com | www.4520066.com | www.7817g.vip | www.68818z.com | 189788.com | 737pcsi.cn | www.55228a.com | www.679by.com | www.63800v.com | www.boao555.com | www.882589.com | 702240.com | djcp099.com | 0033.cc | www.934680.com | www.hb598.com | www.9737mm.me | www.49981k.com | www.8520x.com | r7742.com | zb153.com | 990cz.com | www.401286.com | www.56717.com | www.666xx.cc | www.56655y.com | www.xpj98k.com | www.3983112.com | 50067c.com | 2222k05.com | zhcp18.com | bet28e.com | www.631069.com | www.8839n.com | www.68993266.com | www.14k0048.com | www.229sunbet.com | www.868686.cc | www.js522.com | hgyz55.com | 4289p.com | 60957777.com | 3379o.com | 80188g.com | www.277739.com | www.976927.com | www.33997z.com | www.hg8884.com | www.f12189.com | www.184897.com | www.470555.com | www.44116609.com | www.wn285.com | 9439922.com | 123456kk.cc | 13111.com | ggg444000.com | 3559zzzz.com | 8036pp.com | hg58111.com | 00774qq.com | www.77114v.com | www.444019.com | www.843879.com | www.60ksw.com | www.21202f.com | www.89894h.com | www.bj699.com | www.55717e.com | www.511106.com | www.63606r.com | www.7225t.com | www.4078v.com | www.4963qq.com | www.dggcp.com | www.20199dd.com | www.47748.com | www.869msc.com | www.895095.com | www.8838c.com | www.pj5747.com | www.hg035.com | www.004439.com | www.tyc95.com | www.122cpb.com | www.22js66.com | www.xpj238886.com | www.068123.com | www.xpj29666.com | www.51456.com | www.781msc.com | www.hg6069.com | www.234224.com | www.hg6912.com | www.9560gg.com | www.dfh200.com | www.3726.com | www.0066xpj.net | www.4058ff.com | www.30350m.com | www.52062t.com | www.fg9908.com | www.91233y.com | www.60996.cc | www.sygj9.com | www.841077.com | www.542676.com | www.197091.com | 3616.com | yh888w.com | 3559zz.com | hg6686.com | gg7742.com | 314.cc | 59599x.com | www.67797g.com | www.hg9568.com | www.773678.com | www.5446qq.com | www.07679l.com | www.954321d.com | www.61040.cc | www.743966.com | www.99677i.com | jnhpjx.com | 22274066.com | xpj8920.com | vvv8827.com | www.j3577.com | www.56855r.com | www.894858.com | www.r2894.com | www.582010.com | www.flff1.com | www.244646.com | 00445156.com | 22117g.com | 9309208.com | yy38648.cc | www.2643j.com | www.5966ttt.com | www.l32031.com | www.yh76m.com | www.cp8005.cc | www.50051o.com | 505ooo.com | 4288k.com | 38989a.com | www.8522cn.com | www.85857f.com | www.flb677.com | www.3478j.cc | www.m.cp533pc.vip | 2805z.com | 2324nnn.com | 7736q.com | www.688222.com | www.55060l.com | www.5647.com | www.646959.com | 7742j.com | 3405xxx.com | 1168t.com | www.hg6913.com | www.47506h.com | www.26163b.com | www.196705.com | 61789b.com | bet28t.com | www.sun5507.com | www.dd55826.com | www.7239y.com | www.322424.com | cp088v.com | 2267p.com | www.pj990.com | www.00778t.com | www.16878p.com | P35kk.com | 1818394.com | www.56733x.com | www.www-tm8088.com | www.81608b.com | www.586005.com | 9895e.com | vip31447.com | www.0098.cc | www.68365p.com | www.810706.com | 28288oo.com | feicai0572.com | www.1010160.com | www.ba505.com | www.837887.com | 2267z.com | 3258p.com | www.mgdc47.com | www.832090.com | www.247500.com | 1458i.com | www.yh8888.cc | www.yh8878a.com | www.3890z.com | 4379.com | 6572m.com | www.203rs.com | www.9646w.com | 68680029.com | 2226gp.com | www.3939mmm.com | www.hg7022.com | www.444160.com | bmw8088.com | www.hg226.com | www.k1432.com | www.864255.com | 588ppp.cc | www.70088hg.com | www.bwinyz03.com | www.911888.com | drcp111.com | www.85770b.com | www.3066oo.com | www.767397.com | ww0332.com | www.36677c.com | www.0011sun.com | www.135125.com | 3435c.com | www.ms9399.com | www.ky1005.com | qpby77.com | 55bb8331.com | www.3157j.com | www.769211.com | 97340055.com | www.4amhg.com | www.yh7773.com | 08159l.com | 0747g.com | www.10999p.com | www.533082.com | 3405f.com | www.2546m.com | www.29277n.com | 118888777.com | www.10899c.com | www.rrqp444.com | 2306f.com | 35252n.com | www.0082737.com | www.399047.com | 11683399.com | www.869678.com | www.ck6587.com | 773838.com | www.13201f.com | www.50989g.com | hjdc988.com | www.330099h.com | www.68cc1.com | 4066v.com | www.3668722.com | www.97655m.com | 866666b.com | www.38778d.com | www.99677p.com | 28824c.com | www.66166i.com | www.36788y.com | www.331113.com | www.969761.com | dzj9966.com | www.d9478.com | www.558429.com | 22117d.com | www.bwinyz48.com | www.26299o.com | 88740b.com | www.1350.vip | tt1331.com | www.3589777.com | www.29178d.com | 7893w2.com | www.875599.com | www.591029.com | 3178tt.com | www.5719v.com | 22296ww.com | www.yh7088.com |